Welcome to Sugarfree Sweetheart: the home of illustrated, diabetic-friendly food! 


Easy cooking: All recipes are simple and most can be made with just the basic kitchen equipment.

Photograph of the finished dish: A good food photograph is an invitation to cook! What you see is what you get, right?

Illustrated process: Illustrations make the recipes easier to understand and remember, especially if you are new to cooking. And, they’re fun!

Suitability: All recipes are suitable for diabetics. Some are also suitable for those watching their weight, or their cholesterol or salt intake. I include suitability information with each recipe. 

Tips: With each recipe I share notes of any mistakes I made, shortcuts I found, or substitutions that could be made. 



Comment, follow, share: 

Comment and send me feedback. If you make a recipe from the blog, send in photos! Subscribe to follow! And spread the word.

Suggest recipe ideas:

Know a recipe that you think could be adapted or revamped for this blog? Let me know. Of course, I’ll give credit where its due!



AuthorPicI’m Priya Kedlaya and I love food.

Guilt-free, yet delicious food is my favourite.

I also enjoy cooking (well, most of the time!). I’m forever on the look out for easy, healthy, diabetic-friendly recipes that taste awesome.

Oh! And do check out the

Illustrated Recipe for a Piece of Me!